Thursday, November 11, 2010

Insanity - Day 11 - Cardio Recovery

Recovery from cardio, yes...recovery from blazing thighs & hamstrings...NOT SO MUCH!!!

This workout reminds me of the P90X Yoga X.  No cardio, but your "still sweatin' like hell!"

Definitely regretting not doing Yoga X more in the last 90 days!

Now, time for my reward...Results & Recovery Drink!!

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